by Helens Light | Mar 14, 2023 | Uncategorized
About 4 weeks ago I started a depressive episode of Bipolar 2. I sank slowly down into a reminder of what my life used to be like most of the time. These days I go long periods without lapsing into hypomania or depression. Using all my tools in this journey through...
by Helens Light | Sep 26, 2022 | Uncategorized
Hello, Thanks for stopping by. Do you ever just look at someone you love or maybe an animal companion and you suddenly feel sad because you know that you may lose them someday? Do you try and think of ways that might make the loss easier just in case it happens? For...
by Helens Light | Sep 10, 2022 | Uncategorized
hello! Thanks for checking in on my blog. Today, I got to practice self-forgiveness. I wanted to go work out today but, thought that the weather would be too hot. That is what the predictions said. Because I get migraines when I get hot or when I am in the sun, I...
by Helens Light | Aug 12, 2022 | Uncategorized
Welcome! Thanks for being curious about my blog. Curiosity is a wonderful thing. Sometimes as children, we have it driven out of us. Sometimes it is labeled as immature or silly. But, I have found that not to be true. My curiosity has always been an advantage to me....
